WELLNESS CENTER

At Essence, we believe beauty begins from the inside out. Let our expert professionals help you look and feel your best with nutrition plans and wellness programs customized especially for you! Our Wellness Director will work with you to design an effective health plan or program based on your specific goals.

As a leader in the wellness industry, Essence is one of the only facilities in the city of Chicago to introduce Kinesis Technology to its fitness studio. The Kinesis Technogym features over 200 different exercises which work to build strength, flexibility, resistance, coordination, posture and breath control. We also feature the Balanced Body Allegro Tower and Reformer which has won rave reviews from Pilates instructors and fitness clubs for its effectiveness, ease of use and adjustability. Day passes are available and include access to all our spa amenities, including natural cedar-wood saunas, eucalyptus steam alcoves and our unique Oasis Relaxation Lounge.

Additional Services:

• Physical Therapy Treatments
• Pilates
• Yoga
• Personal Training Sessions
• Kinesis Training
• Pre and Post Operative Healing Massage
• Color and Sound Therapy
• Nutrition Planning
• Metagenics
• Body Composition Analysis

Wellness Programs:

Each wellness program is catered around the specific needs and results of each guest. Our Essence wellness professionals have created 30, 60 and 90 day programs that will assist in meeting your goals and desired outcome.

30 Day Program: Body Composition Analysis- Before and After, Nutritional Planning- weekly follow up meeting, Fitness Class weekly, Personal Training Sessions 2x’s weekly.

60 Day Program: Body Composition Analysis- Before and After, Nutritional Planning- weekly follow up meeting, Fitness Classes 2x’s weekly, Personal Training Session 3x’s weekly, Hormone Replacement Therapy.

90 Day Program: Body Composition Analysis- Before and After, Nutritional Planning- weekly follow up meeting, Fitness Classes 3x’s weekly, Personal Training Session 3x’s weekly, Hormone Replacement Therapy, Complimentary Weight Loss Smoothies with each personal training session, use of sauna, steam, and relax facilities throughout duration of program.